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Low Carb Skillet Bruschetta Chicken

Looking for a delicious and easy low carb meal? This skillet bruschetta chicken recipe is perfect for a quick and tasty weeknight meal.

Looking for a delicious and easy low carb meal? This skillet bruschetta chicken recipe is perfect for a quick and tasty weeknight meal.

Whether you’re following a low carb diet or just looking for a quick and easy weeknight meal, this skillet bruschetta chicken is sure to please! It’s healthy, delicious, and ready in under 30 minutes.

With just a few simple ingredients, you can create a delicious and healthy meal your whole family will love! Plus, this recipe is low carb and keto friendly, so it’s perfect if you’re following a specific diet plan.

I know you’re going to love this dish!

Looking for a delicious and easy low carb meal? This skillet bruschetta chicken recipe is perfect for a quick and tasty weeknight meal.
Looking for a delicious and easy low carb meal? This skillet bruschetta chicken recipe is perfect for a quick and tasty weeknight meal.

What is Bruschetta?

Bruschetta is a simple Italian appetizer dish that is typically made with grilled bread, olive oil, and garlic. The toppings can vary, but are usually tomatoes, basil, and Parmesan cheese. Bruschetta is often served as an appetizer or light meal.

Skillet Bruschetta Chicken is a quick and easy recipe that combines the flavors of bruschetta with chicken. The chicken is cooked in a skillet with Italian-inspired seasonings, then topped with fresh Bruschetta. This dish is perfect for a quick weeknight meal!

Looking for a delicious and easy low carb meal? This skillet bruschetta chicken recipe is perfect for a quick and tasty weeknight meal.

Low-carb Serving Ideas for Bruschetta Chicken

-Serve over a bed of sautéed spinach or kale

-Serve with roasted vegetables

-Serve with zucchini noodles or spaghetti squash

-Serve with a simple salad

How to Store Leftover Bruschetta Chicken

Refrigerate the leftovers in an air tight container for up to 5-7 days.  

Kitchen Tools Every Home Cook Needs

Equipment Needed to Make Skillet Bruschetta Chicken

You will need the following equipment and tools:

  • Small mixing bowl
  • Medium mixing bowl
  • Cast iron skillet
  • Measuring spoons & cups
Ingredients for Bruschetta chicken.

About the Ingredients for Low Carb Bruschetta Chicken

Tomatoes – Campari tomatoes are awesome for making brushetta because they are always flavourful and never mealy. Plum tomatoes are a good second choice if you can’t find campari. You can also substitute with halved cherry tomatoes or grape tomatoes.

Red onion – You could also use shallots instead.

Basil – Fresh basil only, do not substitute with dry basil.

Garlic – The garlic isn’t getting cooked. so for those of you out there who triple the garlic in every recipe – maybe ease up a bit here.

Cheese – For the best flavour shred your own mozzarella.

Vinegar – Balsamic vinegar, red wine vinegar is an OK substitute but for best flavour please just stick with balsamic. If you do use red wine vinegar, you will need to add about a half teaspoon of sugar or sugar substitute.

Chicken – Boneless, skinless chicken breasts is best here, if you use another cut of chicken you will need to adjust the cooking time accordingly. You can also grill the chicken if you prefer.

Seasoning – We are using a combination of salt, pepper, basil, parsley, onion powder, and garlic powder. You can substitute with Italian seasoning if you like.

Oil – We used avocado oil but olive oil is a good substitute.

Looking for a delicious and easy low carb meal? This skillet bruschetta chicken recipe is perfect for a quick and tasty weeknight meal.

Looking for More Chicken Dinner Recipes?

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This creamy, delicious chicken with mushroom sauce is made from scratch. Learn how to make this classic comfort food with no canned soup.

Looking for a delicious and easy low carb meal? This skillet bruschetta chicken recipe is perfect for a quick and tasty weeknight meal.

How to Make Low Carb Skillet Bruschetta Chicken

Yields: 4 servings | Prep Time: 10 minutes | Cook Time: 20 minutes

Bruschetta Ingredients:

  • 1 cup roma or campari tomatoes, chopped
  • 2 tablespoons red onion, diced
  • ⅓ cup fresh basil, stems removed and chopped
  • 2 garlic cloves, minced
  • ½ cup mozzarella cheese, shredded
  • 2 tablespoons balsamic vinegar

Chicken Ingredients:

  • 4 boneless skinless chicken breasts
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon dried parsley
  • ½ teaspoon dried basil
  • ½ teaspoons salt
  • ¼ teaspoon pepper
  • 1 tablespoon avocado oil

Directions:

Preheat oven to 400 degrees F.

Bruschetta ingredients in a bowl.

In a medium bowl, add all the bruschetta ingredients.

Bruschetta mixed together

Stir to combine. Set aside.

Raw chicken breasts with seasoning.

In a small bowl, combine onion powder, garlic powder, dried parsley, dried basil, salt and pepper.

Season both sides of chicken.

Chicken cooking in a cast iron pan.

Heat one tablespoon of avocado oil in a cast iron skillet on medium-high heat. After the oil is hot, place the seasoned chicken breasts in the skillet. Allow the chicken to cook for 2 minutes each side.

Turn off the heat and place the skillet in the preheated oven for 15-20 minutes to finish the cooking process. Internal temperature of chicken should reach 165 degrees F when fully cooked.

Looking for a delicious and easy low carb meal? This skillet bruschetta chicken recipe is perfect for a quick and tasty weeknight meal.

Remove skillet from the oven and allow the chicken to rest for 5 minutes. Spoon on fresh bruschetta mixture and enjoy!

Low Carb Skillet Bruschetta Chicken
Yield: 4 Servings

Low Carb Skillet Bruschetta Chicken

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Looking for a delicious and easy low carb meal? This skillet bruschetta chicken recipe is perfect for a quick and tasty weeknight meal.

Ingredients

Bruschetta Ingredients:

  • 1 cup roma or campari tomatoes, chopped
  • 2 tablespoons red onion, diced
  • ⅓ cup fresh basil, stems removed and chopped
  • 2 garlic cloves, minced
  • ½ cup mozzarella cheese, shredded
  • 2 tablespoons balsamic vinegar

Chicken Ingredients:

  • 4 boneless skinless chicken breasts
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon dried parsley
  • ½ teaspoon dried basil
  • ½ teaspoons salt
  • ¼ teaspoon pepper
  • 1 tablespoon avocado oil

Instructions

  1. Preheat oven to 400 degrees F.
  2. In a medium bowl, add all the bruschetta ingredients and stir to combine. Set aside.
  3. In a small bowl, combine onion powder, garlic powder, dried parsley, dried basil, salt and pepper.
  4. Season both sides of chicken.
  5. Heat one tablespoon of avocado oil in a cast iron skillet on medium-high heat. After the oil is hot, place the seasoned chicken breasts in the skillet. Allow the chicken to cook for 2 minutes each side.
  6. Turn off the heat and place the skillet in the preheated oven for 15-20 minutes to finish the cooking process. Internal temperature of chicken should reach 165 degrees F when fully cooked.
  7. Remove skillet from the oven and allow the chicken to rest for 5 minutes. Spoon on fresh bruschetta mixture and enjoy!

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Nutrition Information:

Yield:

4

Serving Size:

1 Chicken bread

Amount Per Serving: Calories: 294Total Fat: 11gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 113mgSodium: 446mgCarbohydrates: 5gFiber: 1gSugar: 3gProtein: 41g

This information is provided as a courtesy and for entertainment purposes only. This information comes from online calculators. Although lifeloveliz.com attempts to provide accurate nutritional information, these figures are only estimates.

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Looking for a delicious and easy low carb meal? This skillet bruschetta chicken recipe is perfect for a quick and tasty weeknight meal.

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