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Red White and Blue Fruit Salad

       If you are planning a patriotic celebration for memorial day or the 4th of July, consider serving up this delicious patriotic fruit salad.

Memorial Day and the 4th of July are quickly approaching and you may be planning to throw a BBQ for friends, neighbours and family. Hotdogs and hamburgers are  If you are planning a patriotic celebration, consider serving up this delicious patriotic fruit salad. You just can’t go wrong with red, white and blue!

Red White and Blue Fruit Salad

Ingredients

INGREDIENTS
1 lb Strawberries
1 pt Blueberries
2 Apples
6 oz Raspberries
1/4 cup Extra Virgin Olive Oil
1/4 cup Lime Juice
1/4 cup Honey

DIRECTIONS

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Whisk together olive oil lime juice and honey to make a dressing. Set aside.

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Wash, hull and slice strawberries.
Wash and dry raspberries and blueberries.

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Wash, core, peel and chop apples.

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Place apples in a mixture of 1 tablespoon lemon juice and a cup of water for 15 minutes, to prevent discolouration.

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Combine prepared fruit in a large bowl and refrigerate until ready to serve.

Toss with dressing just before serving.

 

Red White and Blue Fruit Salad

Red White and Blue Fruit Salad

Ingredients

  • 1 lb Strawberries
  • 1 pt Blueberries
  • 2 Apples
  • 6 oz Raspberries
  • 1/4 cup Extra Virgin Olive Oil
  • 1/4 cup Lime Juice
  • 1/4 cup Honey

Instructions

  1. Whisk together olive oil lime juice and honey to make a dressing. Set aside.
  2. Wash, hull and slice strawberries.
  3. Wash and dry raspberries and blueberries.
  4. Wash, core, peel and chop apples.
  5. Place apples in a mixture of 1 tablespoon lemon juice and a cup of water for 15 minutes, to prevent discolouration.
  6. Combine prepared fruit in a large bowl and refrigerate until ready to serve.
  7. Toss with dressing just before serving.

Nutrition Information:

Serving Size:

1 grams

Amount Per Serving: Unsaturated Fat: 0g

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If you are planning a patriotic celebration for memorial day or the 4th of July, consider serving up this delicious patriotic fruit salad.

 

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