This recipe is so good that even the most ardent of cauliflower haters will devour it. The high heat carmelises the cauliflower, creating a sweet treat balanced by the spice of the cayenne pepper. This is a super healthy and tasty treat for all to enjoy!
Spicy Cauliflower Popcorn
Ingredients:
1 head cauliflower, cut into small florets
1/4 Cup Extra Virgin Olive Oil
1 Tbsp Sea Salt
1 tsp cayenne pepper
Directions:
Preheat oven to 425 Degrees F
Toss ingredients together in a large bowl until the cauliflower is well coated.
Spread cauliflower out on a baking sheet lined with parchment paper.
Roast, turning occasionally for 1 hour or until cauliflower is golden brown, not burned.
Serve immediately.
Spicy Cauliflower Popcorn
Ingredients
- 1 head cauliflower, cut into small florets
- 1/4 Cup Extra Virgin Olive Oil
- 1 Tbsp Sea Salt
- 1 tsp cayenne pepper
Instructions
- Preheat oven to 425 Degrees F
- Toss ingredients together in a large bowl until the cauliflower is well coated.
- Spread cauliflower out on a baking sheet lined with parchment paper.
- Roast, turning occasionally for 1 hour or until cauliflower is golden brown, not burned.
- Serve immediately.
Nutrition Information:
Serving Size:
1 gramsAmount Per Serving: Unsaturated Fat: 0g
Liz Lampman is a coffee-fuelled Mom of 2 girls and lives in Hamilton, Ontario. She enjoys cooking and baking, food photography, and reading.