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Life Love Liz

live. love. family. food.

Protein-Packed Turkey Lentil Frittata

This post may contain affiliate links.

September 7, 2017 · 152 Comments

Protein-Packed Turkey Lentil Frittata is a healthy meal the whole family will enjoy for breakfast, lunch or dinner.

Now that school is back in session it is time to get back on schedule and tackle that transition from relaxed summer days to the busier back-to-school routine that can be a real challenge for many families.

Planning your meals ahead of time can be essential to getting through busy weekdays packed with school, activities, sports and homework.  We all want to make sure we are delivery good quality nutrition to our family and choosing healthy, nutritious foods like Canadian turkey and lentils makes that job budget-friendly and super-easy!

Turkey will fuel your family with each 100-gram serving a whopping 30 grams of high quality lean protein. Turkey is also packed with nutrients like vitamin B12 (important in keeping your nervous system – the body’s electrical wiring – working well), selenium (an antioxidant mineral) and zinc (for a strong immune system).

Canadian lentils are another great choice for weekday meals.  They are a nutritional powerhouse – high in protein and fiber, and a great source of minerals such as potassium, iron, and folate.

Canadian turkey and lentils can become your go-to meal solutions that power up your family and get them ready for busy, activity-filled days. Choose recipes that include both lentils and turkey, and double your nutritional punch!

Here’s a few tips to help make your week easier with Canadian turkey and lentils:

 

5 BACK-TO-SCHOOL MEAL PLANNING TIPS WITH CANADIAN TURKEY AND LENTILS

Keep your kitchen stocked with nourishing foods.

Stock your kitchen with nourishing choices so that you have the ingredients to make wholesome meals and snacks.  Always keep your favourite turkey parts in the freezer so you have them on hand.  Lentils and lentil puree freeze beautifully so they’re ready to go when you are, or keep canned or dry lentils stocked in your cupboard as a pantry staple.  Better yet, plan for leftovers next time you cook up your favourite meal.  Meatloaf, burgers, casseroles and curries made with lentils and turkey will become family favourites that work for you twice when you freeze a portion.  And don’t forget that lentils are a pantry staple that keeps in dry, dark, cool location for up to one year.  Lentils don’t require pre-soaking to use – just rinse and simmer, then enjoy!

Cook fresh: Make more meals ‘from scratch’.

Cooking meals ‘from scratch’ means you can include more of the foods you need for good health.  Cooking at home also helps save you money; prepared meals, convenience items and take-out foods can be expensive!  Are you time-crunched? Having ingredients prepped and ready-to-go can help you get a meal on the table in a flash.  Try these time saving preparation strategies:

  • Marinate turkey thighs and pre-cook lentils, then freeze each in meal-size portions to defrost quickly.
  • Keep canned lentils on hand in your pantry.
  • Peel, wash and chop vegetables for the next couple of dinners at one time.
  • Gather spices and other dry ingredients for dinner recipes the night before.
  • Measure fresh ingredients, such as cheese or milk, and keep them in the fridge so they are ready to add to your recipe.

Big batch it! Become friends with big batch cooking.

Cooking large batches of nutrient-rich ingredients can help you stick to your healthy eating goals.  If you’ve got wholesome foods available, then you are already on your way to making a nourishing meal.  Ground turkey and cooked lentils are budget-friendly and perfect for big batching.  When you’ve got a little extra time, cook a large batch of your favourite freezer-friendly recipe containing turkey and lentils, like meatballs, soup, stew, and pasta sauce.  Portion it all into small containers and chill/freeze so it’s ready to use during the week.

Plan to put protein-rich foods like turkey and lentils on your plate.

If providing your kids with the energy they need to tackle their day is important to you, then putting protein on your family’s plates should be a priority too!  Eating 20 to 30 grams of quality protein with meals can help build and maintain muscle.  Because protein delivers long-lasting satisfaction, it can help you manage the munchies.  Both Canadian turkey and lentils are high in protein and other important nutrients that keep your body strong and healthy, and lentils provide much-needed fibre, too.  And with so many easy and delicious recipe choices available, they’re a tasty way to power up your plate!

Pack good food fast using your leftovers.

Now that you’ve got meal planning, preparation and cooking strategies in place, don’t forget about lunch!  Packing a nutritious and tasty lunch your kids will love is easy when dinner leftovers can form the basis of lunches the next day!  And making the most of leftovers means nourishing lunches can be ready in a snap.  Sliced, cooked turkey is delicious with a lentil salad on the side, or combine both protein-rich foods in turkey-lentil chilli, meatballs, taco filling, and baked pasta.  Round out your child’s lunch with healthy add-ons like cheese and crackers, cut up vegetables, yogurt and fruit.

Put Canadian turkey and lentils on your plate every day and you can feel good knowing that you are feeding your family healthy and nutritious food that will get everyone through their days filled with energy and good-for-you fuel!

 

 

Need some family approved recipe inspiration? Check out the kid’s favourite recipes section at Canadian Turkey and visit the Lentils.org recipes & cooking section for some great ideas your family will love.

If you are looking for a delicous way to combine turkey and lentils, I’ve got just the recipe for you. This Protein-Packed Turkey Lentil Frittata is literally packed full of protein and flavour and works well for breakfast, lunch or dinner!

 

 

Protein-Packed Turkey Lentil Frittata

 Recipe by Lentils.org

Serves: 4 people || Prep time: 15 mins. || Cook time: 25 mins.

Ingredients:

1 tsp (5 ml) olive oil
1/2 kg (1 lb) leftover Canadian turkey
½ cup (125 ml) cooked lentils
½ sweet potato
½ cup (125 ml) roasted red peppers
6 eggs
2 tbsp (30 ml) water
Fresh basil
Salt and pepper to taste

 

Instructions:

1.    Heat olive oil in a medium size non-stick frying pan.

2.    Chop sweet potatoes into a small, 1 cm (1/2 inch) dice.  Cook sweet potatoes over medium heat for 8-10 minutes until soft and cooked through.

3.    Pre-heat oven to broil and adjust oven rack to the middle.

4.    Slice turkey, against the grain, into ½ cm (1/4 inch) slices.

5.    Beat eggs.  Add water and salt and pepper to taste.

6.    Add turkey, roasted red peppers, and lentils to the frying pan.

7.    Pour the egg mixture into the pan.  Tilt the pan so the egg mixture settles evenly across the ingredients.

8.    Cook over medium heat.  Once the eggs begin to cook, stir to break up.  Make sure ingredients are evenly distributed.  Continue to cook until eggs begin to set on the bottom (4 – 6 minutes) but are still runny on the top.

9.    Remove from heat and transfer to the oven.

10. Broil for 5 – 8 minutes until frittata is set and the eggs have puffed up and are cooked through.

11. Remove from the oven and let rest for 5 minutes.

12. Garnish with fresh basil and serve.

 

TIP: This dish tastes great the next day and makes an excellent lunch.  Just serve in a sandwich or with a side salad for an instant meal.  To cook whole green lentils, place ¾ cup dry lentils in a pot with 2 ¼ cups of water and boil for 20-25 minutes until tender and cooked through.  For an extra short-cut you can also use canned lentils too!

 

 

4.5 from 22 reviews
Protein-Packed Turkey Lentil Frittata
 
Print
Prep time
15 mins
Cook time
25 mins
Total time
40 mins
 
Author: Lentils.org
Serves: 4 Servings
Ingredients
  • 1 tsp (5 ml) olive oil
  • ½ kg (1 lb) leftover Canadian turkey
  • ½ cup (125 ml) cooked lentils
  • ½ sweet potato
  • ½ cup (125 ml) roasted red peppers
  • 6 eggs
  • 2 tbsp (30 ml) water
  • Fresh basil
  • Salt and pepper to taste
Instructions
  1. Heat olive oil in a medium size non-stick frying pan.
  2. Chop sweet potatoes into a small, 1 cm (1/2 inch) dice. Cook sweet potatoes over medium heat for 8-10 minutes until soft and cooked through.
  3. Pre-heat oven to broil and adjust oven rack to the middle.
  4. Slice turkey, against the grain, into ½ cm (1/4 inch) slices.
  5. Beat eggs. Add water and salt and pepper to taste.
  6. Add turkey, roasted red peppers, and lentils to the frying pan.
  7. Pour the egg mixture into the pan. Tilt the pan so the egg mixture settles evenly across the ingredients.
  8. Cook over medium heat. Once the eggs begin to cook, stir to break up. Make sure ingredients are evenly distributed. Continue to cook until eggs begin to set on the bottom (4 – 6 minutes) but are still runny on the top.
  9. Remove from heat and transfer to the oven.
  10. Broil for 5 – 8 minutes until frittata is set and the eggs have puffed up and are cooked through.
  11. Remove from the oven and let rest for 5 minutes.
  12. Garnish with fresh basil and serve.
3.5.3228

 

 

Win it:

One Canadian Life Love Liz reader will win a $75 prepaid Visa gift card to help them get back-to-school ready with Canadian Turkey and Lentils.org! Giveaway is open to residents of Canada and ends on September 29th at 11:59 pm est. See giveaway tools form for entry and t&c.

 

Entry-Form

 

Protein-Packed Turkey Lentil Frittata is a healthy meal the whole family will enjoy for breakfast, lunch or dinner.

 

Disclosure: This post has been sponsored by Canadian Turkey and Lentils.org. All thoughts and opinions are honest and my own.

 

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152 Comments
Filed Under: Main Dish Recipes, RecipesTagged: Lentils, Turkey

Comments

  1. Amy Heffernan says

    September 8, 2017 at 11:59 am

    Turkey Tacos!

    Reply
  2. jan says

    September 8, 2017 at 1:28 pm

    The Turkey Lentil Lasagna sounds delish!

    Reply
  3. jan says

    September 8, 2017 at 1:28 pm

    Without a doubt the kids would eat Turkey Sliders with Chipolte Mayo

    Reply
  4. l p says

    September 8, 2017 at 2:07 pm

    Best Ever Turkey Chili. thanks

    Reply
  5. Lilly Kavanagh says

    September 8, 2017 at 2:31 pm

    The Piri Piri Grilled Turkey Drumettes

    Reply
  6. Lilly Kavanagh says

    September 8, 2017 at 2:32 pm

    Broccoli, Lentil & Shrimp Sheet Pan Dinner

    Reply
  7. Mishelle says

    September 8, 2017 at 2:34 pm

    Oh! My kids would love to try these both here for lunch and take them to school! They look so yummy!

    Mishelle

    Reply
  8. Mishelle says

    September 8, 2017 at 2:37 pm

    Whooops!! Forgot to name them…SAUCY TURKEY MEATBALL SUBS… sorry. It’s friday and my head isn’t screwed on straight enough.

    Mishelle

    Reply
  9. Elaine G says

    September 8, 2017 at 2:41 pm

    The Turkey Quesadillas will become a family favorite

    and

    I think mt family would like the Pasta with Lentils recipe

    Reply
  10. ginette4 says

    September 8, 2017 at 3:11 pm

    I know that the family will love the TURKEY QUESADILLAS

    Reply
  11. Sherry K says

    September 8, 2017 at 3:15 pm

    The Mini Pizza Meatloaves look perfect for our family.

    Reply
  12. Sherry K says

    September 8, 2017 at 3:17 pm

    Apple,Beet and Lentil Salad would be great for our family.

    Reply
  13. Diane T says

    September 8, 2017 at 3:50 pm

    Turkey Tacos is a fave

    Reply
  14. Diane T says

    September 8, 2017 at 3:50 pm

    Mini Pizza Meatloaves would be a fam fave

    Reply
  15. Elaine R says

    September 8, 2017 at 3:50 pm

    The Turkey Quesadillas would be a hit with the whole family and fast and yummy on a school nite.

    Reply
  16. Elaine R says

    September 8, 2017 at 3:55 pm

    Our family loves home made soup and the Lentil Borscht With Kale would be nutrisous and yummy.

    Reply
  17. Erin N says

    September 8, 2017 at 4:35 pm

    I really want to try the Turkey Quesadillas and also the Lemony Lentils! 🙂 Have a good day!

    Reply
  18. Florence Cochrane says

    September 8, 2017 at 5:10 pm

    Turkey Quesadillas would be a hit with my family.

    Reply
  19. Florence Cochrane says

    September 8, 2017 at 5:12 pm

    My family would enjoy the Broccoli, Lentil & Shrimp Sheet Pan Dinner.

    Reply
  20. Jennifer L. says

    September 8, 2017 at 5:23 pm

    We’re sure to like the TURKEY APPLE CHEDDAR PATTY MELTS.

    Reply
  21. Janet M says

    September 8, 2017 at 6:01 pm

    I think our family would like the Turkey Bagel Burgers.

    Reply
  22. Janet M says

    September 8, 2017 at 6:02 pm

    We would enjoy One Pan Thai Turkey bowl.

    Reply
  23. wendy says

    September 8, 2017 at 9:20 pm

    the turkey tacos would be a big hit

    Reply
  24. Elizabeth says

    September 8, 2017 at 10:08 pm

    All here love turkey, especially a big juicy roasted one with all the trimmings. 🙂 HONEY GARLIC TURKEY CASSEROLE sounds like it would be hit with the kids here too. 🙂

    Reply
  25. Elizabeth says

    September 8, 2017 at 10:09 pm

    I’m not a fan of lentils and since I’m cook it’s never been on the table – so possibly Broccoli, Lentil & Shrimp Sheet Pan Dinner might pass muster.

    Reply
  26. Kevin B says

    September 8, 2017 at 11:10 pm

    I would like to try the “best ever turkey chili”

    Reply
  27. Kevin B says

    September 8, 2017 at 11:11 pm

    The lemony lentils look good

    Reply
  28. DebP says

    September 8, 2017 at 11:47 pm

    The Piri Piri Grilled Turkey Drummettes are sure to be a family favorite.

    Reply
  29. DebP says

    September 8, 2017 at 11:48 pm

    The Lentil Zucchini Lasagna looks really good.

    Reply
  30. Carole D says

    September 9, 2017 at 1:03 am

    Turkey Quesadillas is sure to become a family favourite!

    Reply
  31. Carole D says

    September 9, 2017 at 1:10 am

    My family will love the Strawberry Cheesecake & Ice Cream Pie. It’s healty right it has Lentils!

    Reply
  32. Debbie says

    September 9, 2017 at 3:30 am

    SWEET & SMOKY TURKEY SLOPPY JOES would be a big hit at home

    Reply
  33. Debbie White Beattie says

    September 9, 2017 at 3:32 am

    Beef and Lentil Lasagna with Ricotta and Spinach would be loved at my house

    Reply
  34. Alexandra Stewart says

    September 9, 2017 at 7:26 am

    Best Ever Turkey Chili would be a favourite.

    Reply
  35. kathy says

    September 9, 2017 at 8:03 am

    Turkey Sliders with Chipolte Mayo would be a family favorite !

    Reply
  36. kathy says

    September 9, 2017 at 8:06 am

    I think my family would enjoy the Lemony Lentils

    Reply
  37. Carol Denny says

    September 9, 2017 at 9:06 am

    I think this would be a favorite.GOOD MORNING CASSEROLE

    Reply
  38. Darren says

    September 9, 2017 at 9:36 am

    I am sure my family would enjoy Lemony Lentils

    Reply
  39. Darren Scrubb says

    September 9, 2017 at 9:38 am

    I am sure ITALIAN TURKEY AND SPINACH PIE will become a family favourite.

    Reply
  40. Melinda says

    September 9, 2017 at 10:15 am

    My kids would like the Best Ever Turkey Chili.

    Reply
  41. Melinda says

    September 9, 2017 at 10:16 am

    Lemony Lentils would be perfect for my family.

    Reply
  42. dal says

    September 9, 2017 at 12:02 pm

    turkey tacos

    Reply
  43. Sab Edwards says

    September 9, 2017 at 6:38 pm

    https://www.canadianturkey.ca/recipes/new-delhi-style-turkey-kebabs/ NEW Delhi style kebabs they look so good

    Reply
  44. Megan Willis says

    September 9, 2017 at 11:50 pm

    My kids love the Italian Turkey and Spinach Pie!

    Reply
  45. Megan Willis says

    September 9, 2017 at 11:51 pm

    The Broccoli, Lentil & Shrimp Sheet Pan Dinner looks amazing!

    Reply
  46. Marlene says

    September 10, 2017 at 11:08 am

    GOOD MORNING CASSEROLE

    Reply
  47. Marlene says

    September 10, 2017 at 11:09 am

    Breakfast Tacos

    Reply
  48. Joyce S says

    September 10, 2017 at 1:46 pm

    The BATCH TURKEY MEATBALLS is a recipe our whole family would enjoy!

    Reply
  49. Joyce S says

    September 10, 2017 at 1:48 pm

    The Spinach & Lentil Salad with Pear is something I would definitely enjoy!

    Reply
  50. Stephanie LaPlante says

    September 10, 2017 at 7:39 pm

    My family would love the Piri Piri Grilled Turkey Drummettes

    Reply
  51. Stephanie LaPlante says

    September 10, 2017 at 7:50 pm

    Another recipe my family would like is Avocado & Lentil Chocolate Pudding.

    Reply
  52. Wanda Tracey says

    September 10, 2017 at 9:07 pm

    My family would love to have the grilled Apple ‘N’ Honey Turkey for dinner.It looks easy and delicious.

    Reply
  53. Wanda Tracey says

    September 10, 2017 at 9:09 pm

    My family would really enjoy the Lentil Zucchini Lasagna.It looks so tasty and delicious!

    Reply
  54. Jolie says

    September 10, 2017 at 10:31 pm

    The turkey quesadillas will be a hit with my family 🙂

    Reply
  55. Faye W. says

    September 10, 2017 at 11:42 pm

    CRUNCHY TURKEY CUTLETS would be a family favourite.

    Reply
  56. J. Wong says

    September 10, 2017 at 11:52 pm

    Our family favourite are Turkey Quesadillas.

    Reply
  57. Tammi L. says

    September 11, 2017 at 12:03 am

    I think the BBQ Turkey Burgers are sure to become a family favourite!

    Reply
  58. Tammi L. says

    September 11, 2017 at 12:04 am

    If the No-Bake Walnut & Date Brownies are as good as they look then my family will love them!

    Reply
  59. nicolthepickle says

    September 11, 2017 at 6:58 am

    THe turkey Quesadilla would be well likes around here.

    Reply
    • nicolthepickle says

      September 11, 2017 at 7:03 am

      well liked*

      Reply
  60. nicolthepickle says

    September 11, 2017 at 7:07 am

    The Quick Lentil Pasta sounds like a good meal.

    Reply
  61. Lynda says

    September 11, 2017 at 9:11 am

    Everyone would love the BBQ TURKEY BURGERS

    Reply
  62. Lynda Cook says

    September 11, 2017 at 9:13 am

    The No-Bake Walnut & Date Brownies sound awesome!!

    Reply
  63. Heidi c. says

    September 11, 2017 at 11:04 am

    My kids would definitely like the Turkey Quesadillas.

    Reply
  64. Heidi c. says

    September 11, 2017 at 11:07 am

    The Simple Pasta with Lentils sounds like a tasty way to introduce this legume to my family.

    Reply
  65. Andrea Amy says

    September 11, 2017 at 12:09 pm

    We would love TURKEY LASAGNA WITH RICOTTA AND BASIL

    Reply
  66. Andrea Amy says

    September 11, 2017 at 12:11 pm

    Oh my family would love Chicken & Lentil Dumpling Soup! I’m bookmarking that to make this fall. Looks delicious.

    Reply
  67. Ana P. says

    September 11, 2017 at 12:54 pm

    My whole family would surely love the Turkey Burgers!

    Reply
  68. Glogirl says

    September 11, 2017 at 1:37 pm

    The TURKEY QUESADILLAS are sure to become a family favourite.

    Reply
  69. Glogirl says

    September 11, 2017 at 1:38 pm

    I think my family would love the Mediterranean Lentil Pasta Salad.

    Reply
  70. Harry S says

    September 11, 2017 at 2:04 pm

    I am going to make the ITALIAN TURKEY AND SPINACH PIE tonight.

    Reply
  71. Elva Roberts says

    September 11, 2017 at 3:18 pm

    I think my family would love the Honey Garlic Honey Casserole. It sounds tasty and not hard to put together. Thank you for sharing with us.

    Reply
  72. jessica s says

    September 11, 2017 at 5:58 pm

    I love Quesadillas but never make them at home. This sounds delicious and something everyone would love!

    Reply
  73. jessica s says

    September 11, 2017 at 6:00 pm

    One pan thai turkey bowls sounds very yummy. I love that it’s a 30 minute meal, and since it’s all in one pan, less clean up 🙂

    Reply
  74. Piroska says

    September 11, 2017 at 6:59 pm

    The Turkey Bagel Burgers look delish!

    Reply
  75. Piroska says

    September 11, 2017 at 7:02 pm

    I’m betting my family will love the Flavour-Packed Turkey Lentil Ragu

    Reply
  76. Rosanne Robinson says

    September 11, 2017 at 8:46 pm

    The Turkey Lasagna with Ricotta and Basil is sure to be our family favourite.

    Reply
  77. Michelle Policelli says

    September 11, 2017 at 8:48 pm

    I think my family would love the Turkey Lentil Lasagna!

    Reply
  78. Michelle Policelli says

    September 11, 2017 at 8:50 pm

    My family would love the Turkey Quesadilla’s!

    Reply
  79. Rosanne Robinson says

    September 11, 2017 at 8:55 pm

    My family will love the Broccoli, Lentil & Shrimp Sheet Pan Dinner recipe.

    Reply
  80. Josie says

    September 12, 2017 at 12:51 am

    The Mini Pizza Meatloaves look great!

    Reply
  81. lori butler says

    September 12, 2017 at 7:37 am

    I would say the turkey quesadillas 🙂

    Reply
  82. Ira says

    September 12, 2017 at 5:42 pm

    Crunchy Turkey Cutlets have already become our favorite over the last month.

    Reply
  83. Ira says

    September 12, 2017 at 5:44 pm

    I’m planning to try Breakfast Tacos soon.

    Reply
  84. Elva Roberts says

    September 13, 2017 at 1:25 am

    I think I would make the “Lentil Meatball Sliders.” They take more time to prepare but I think the effort is worth it. They contain lots of protein and make enough for leftovers. I think they would be tasty and delicious. Thank you for sharing.

    Reply
  85. Robyn Bellefleur says

    September 13, 2017 at 1:33 am

    The turkey quesadillas would be a family favorite in our house.

    Reply
  86. Robyn Bellefleur says

    September 13, 2017 at 1:35 am

    I would love to try the Beef and Lentil Lasagna with Ricotta and Spinach recipe.

    Reply
  87. Carol Denny says

    September 13, 2017 at 8:00 am

    THe turkey Quesadilla would be great for dinner

    Reply
  88. Fan R says

    September 13, 2017 at 9:38 am

    This recipe has great chances to become our favorite – Turkey Tortilla Pie !

    Reply
  89. joanne darrell says

    September 13, 2017 at 12:57 pm

    The Piri Piri Drummettes are sure to be a family favourite.

    Reply
  90. Erika Letson says

    September 13, 2017 at 10:27 pm

    I think the Turkey Tortilla Pie would surely become a family favourite in my house!

    Reply
  91. Yuen C says

    September 13, 2017 at 11:16 pm

    I am sure the Turkey Tortilla Pie would be a favourite!

    Reply
  92. Fan R says

    September 15, 2017 at 10:50 am

    Lentil Fattoush Salad would our favorite!

    Reply
  93. Tammy Dalley says

    September 15, 2017 at 5:39 pm

    The Turkey Bagel Burgers look delicious!

    Reply
  94. Pam says

    September 16, 2017 at 6:40 am

    I think the whole family would love the piri piri grilled turkey.

    Reply
  95. Josie Tusa says

    September 16, 2017 at 10:43 am

    The Flavour-Packed Turkey Lentil Ragu sounds delicious!

    Reply
  96. Stephanie says

    September 16, 2017 at 2:25 pm

    The Piri Piri Grilled Turkey Drummettes are definitely a family favourite!

    Reply
  97. Stephanie says

    September 16, 2017 at 2:26 pm

    The Broccoli, Lentil & Shrimp Sheet Pan Dinner looks delicious! Need to try!!

    Reply
  98. Ali P says

    September 17, 2017 at 11:36 am

    Our fam would love the turkey quesadillas!

    Reply
  99. Ali P says

    September 17, 2017 at 11:37 am

    We love tacos, but haven’t had them for breakfast. The breakfast tacos sound delish!

    Reply
  100. Doris Humber says

    September 17, 2017 at 8:30 pm

    The Turkey Tacos would definitely be a family favourite.

    Reply
  101. Elva Roberts says

    September 18, 2017 at 11:28 am

    I loved the vases that were etched with etching cream, then had berry sprays attached and a candle inserted inside. It is a relatively easy craft, if you can find the etching cream, and looks so Christmassy. Thank you for such a beautiful DIY Christmas Craft.

    Reply
  102. Karla Sceviour says

    September 18, 2017 at 1:11 pm

    My family would love the breakfast tacos,yum.

    Reply
  103. Karla Sceviour says

    September 18, 2017 at 1:12 pm

    The Turkey quesadillas is sure to become a family favorite.

    Reply
  104. Denise says

    September 18, 2017 at 4:43 pm

    I love frittata and this looks amazing and healthy.

    Reply
  105. Andrea says

    September 18, 2017 at 7:35 pm

    The Turkey Tacos would be a hit!

    Reply
  106. Andrea says

    September 18, 2017 at 7:36 pm

    The Broccoli, Lentil & Shrimp Sheet Pan Dinner sounds delicious!

    Reply
  107. Miranda Wood says

    September 18, 2017 at 8:41 pm

    TURKEY TORTILLA PIE sounds like a sure fire hit.

    Reply
  108. Dana Miller says

    September 18, 2017 at 8:41 pm

    The HOISIN TURKEY & LENTIL LETTUCE WRAPS are going to be frequent requests in our home. I am grateful for simple and delicious, nutritious recipes.

    Reply
  109. Aimee says

    September 18, 2017 at 8:55 pm

    Best Ever Turkey Chili. Great site

    Reply
  110. Tricia Hope says

    September 18, 2017 at 10:33 pm

    I will make Lentil Fattoush Salad for my vegetarian friend when she comes too stay next.

    Reply
  111. Linda says

    September 19, 2017 at 1:44 am

    My family would love the HONEY GARLIC TURKEY CASSEROLE.

    Reply
  112. Linda says

    September 19, 2017 at 1:44 am

    My family would love the Broccoli, Lentil & Shrimp Sheet Pan Dinner.

    Reply
  113. Kelly Bowron says

    September 19, 2017 at 2:27 am

    My family would love the Shredded turkey tacos

    Reply
  114. Ashleigh Swerdfeger says

    September 19, 2017 at 10:59 am

    Mini pizza meatloaves would be a huge hit!

    Reply
  115. Carole B says

    September 19, 2017 at 8:51 pm

    No-Bake Walnut & Date Brownies

    Reply
  116. Soozle says

    September 20, 2017 at 7:07 am

    The GRILLED BBQ TURKEY PIZZA sounds like a family favorite

    Reply
  117. Jenn S says

    September 21, 2017 at 6:08 am

    The BATCH TURKEY MEATBALLS sound yummy and easy to make. They would be a hit

    Reply
  118. Jenn S says

    September 21, 2017 at 6:11 am

    I would like to make the One Pan Thai Turkey Bowls, It certainly looks like an easy recipe and I know the family will like it

    Reply
  119. Krista M says

    September 21, 2017 at 11:18 am

    My kids like a good crunch & foods that are fun to eat. The one recipe that really stands out is the Honey Garlic Turkey Tenders with Sweet and Smoky Dipping Sauce with their amazing coating. The picture just makes me want to reach through my screen & start eating! Yum!

    Reply
  120. Krista M says

    September 21, 2017 at 11:20 am

    The lentils recipe that is sure to be a hit in my house is the Roasted Lentil & Cauliflower tacos! Such an exciting, healthy twist on a family favorite of ours!

    Reply
  121. mousecat says

    September 21, 2017 at 2:20 pm

    The Mini Pizza Meatloaves look like my family would totally gobble them up!!

    Reply
  122. mousecat says

    September 21, 2017 at 2:21 pm

    The Lentil Zuchinni Lasagna looks like it would be SO good!

    Reply
  123. Julie F says

    September 21, 2017 at 8:39 pm

    The turkey meatballs would be a favourite in our house!

    Reply
  124. Julie F says

    September 21, 2017 at 8:44 pm

    I think my family will love the Flavour-Packed Turkey Lentil Ragu

    Reply
  125. Soozle says

    September 22, 2017 at 9:08 am

    The recipe for Lentil Zucchini Lasagna caught my eye right away

    Reply
  126. LILLIAN BROWN says

    September 22, 2017 at 9:54 pm

    he grand kids would eat Turkey Sliders with Chipolte Mayo and so would I

    Reply
  127. Cheryl Grandy says

    September 24, 2017 at 2:35 pm

    Honey Garlic Turkey Casserole will become a family favourite in our house.

    Reply
  128. Jennifer P. says

    September 25, 2017 at 2:40 am

    The Turkey Tortilla Pie would definitely be a family favourite in my house!

    Reply
  129. Jennifer P. says

    September 25, 2017 at 2:45 am

    My family would love the Broccoli, Lentil & Shrimp Sheet Pan Dinner!!

    Reply
  130. ann w says

    September 26, 2017 at 12:21 pm

    The mini pizza meatloaves

    Reply
  131. Susan T says

    September 26, 2017 at 4:37 pm

    The grilled bbq turkey sounds delish

    Reply
  132. Susan T says

    September 26, 2017 at 4:38 pm

    Antipasto Lentils with Italian Sausage sounds like it would be a hit with the family

    Reply
  133. MEG A says

    September 28, 2017 at 2:47 am

    Grilled Apple ‘n’ Honey Turkey

    Reply
  134. MEG A says

    September 28, 2017 at 2:53 am

    Lentil & Bulgur Pilaf with Yogurt & Fried Onions

    Reply
  135. Laurie P says

    September 28, 2017 at 10:00 am

    Oh my guys would love the Spiced Turkey Stuffed Rolls (Kheema Pav)!

    Reply
  136. Laurie P says

    September 28, 2017 at 10:01 am

    The Broccoli, Lentil & Shrimp Sheet Pan Dinner also looks tasty, and I bet the variations are endless!

    Reply
  137. kristen visser says

    September 28, 2017 at 1:01 pm

    The Turkey Quesadillas would be a sure hit with the whole family!

    Reply
  138. kristen visser says

    September 28, 2017 at 1:02 pm

    My girls would love the Breakfast Tacos !

    Reply
  139. Tara Betterley says

    September 28, 2017 at 3:43 pm

    I think I would love to make the Turkey Meatball Subs as my kids favorites.

    Reply
  140. Cheryl Grandy says

    September 28, 2017 at 4:06 pm

    I’m not sure how my family would react, but I’d love to try the Summer Berry Smoothie – I think they’d like it if I didn’t tell them there are lentils in it until after they’ve tasted it.

    Reply
  141. Deb Dorrington says

    September 28, 2017 at 8:03 pm

    My kids would love the Batch Turkey Meatballs…my kids love meatballs.

    Reply
  142. Deb Dorrington says

    September 28, 2017 at 8:21 pm

    Breakfast Tacos would be my family favourite. You can change up this recipe to suit your family likes.

    Reply
  143. Allie f says

    September 29, 2017 at 1:42 pm

    The Turkey Quesadillas would be a hit!

    Reply
  144. Allie f says

    September 29, 2017 at 1:44 pm

    Broccoli, lentil, and shrimp sheet pan dinner would be a hit!

    Reply
  145. Dianne G. says

    September 29, 2017 at 3:55 pm

    Turkey Tortilla Pie would be a favourite at our house.

    Reply
  146. Dianne G. says

    September 29, 2017 at 4:03 pm

    The lentil recipe our family would enjoy is the One Pan Thai Turkey Bowls.

    Reply
  147. ginette4 says

    September 29, 2017 at 7:40 pm

    I think one of the recipes that my family would love would be the Smoky Turkey Lentil Chili recipe

    Reply
  148. Carol M says

    September 29, 2017 at 8:40 pm

    The Turkey Quesadillas would be a hit.

    Reply
  149. Carol M says

    September 29, 2017 at 8:41 pm

    They would love the breakfast tacos.

    Reply
  150. Cheryl H says

    September 29, 2017 at 10:20 pm

    I love that you can make desserts with lentils so I would make Strawberry Cheesecake & Ice Cream Pie

    Reply
  151. Cheryl H says

    September 29, 2017 at 10:21 pm

    I think my kids would love the piri piri turkey drumettes

    Reply

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I'm a Canadian Mom Blogger & Life Love Liz is a family friendly blog where I share about my life with my kids, the food I love and and all the things I enjoy doing. Read More About Me!

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